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Image by Kumiko SHIMIZU

“What you seek is seeking you”

Passionate About Inspiring Others

Teaching patients how to manage their chronic diseases helped me manage mine effectively.  I am now 47 years young and haven't been hospitalized or in the emergency room (as a patient) for 27 years!  Changes in my lifestyle have led to weight loss, improved hormonal balance, better sleep quality, improved energy and stronger relationships with my friends and family.


After seeing such a dramatic improvement in my health, I knew I wanted to help others. 


Small Changes +Time = BIG Results  


You should choose a Registered Respiratory Therapist (RRT) if you have any breathing problems such as COPD, emphysema, asthma, bronchitis, etc., or heart problems.  The heart and lungs (cardio-pulmonary system) work together, so as a RRT, am a heart-lung specialist.  I graduated with a degree in Respiratory Therapy in 1996 and have worked with babies, children, teens, adults and geriatrics

I have comprehensive set of services that are available to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.  If you want to get to know me better before committing to Health Coaching, check me out on Facebook, Instagram and YouTube!  Click on links in my website to access my social media.  


  • Registered Respiratory Therapist with 24 years experience

  • Certified Asthma Educator

  • Certified Health Coach


  • 18 years of teaching Pulmonary Rehabilitation

  • Practicing Daily Meditation for 7 years

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