Breathing Techniques with Meditation
- 30 min30 minutes
- 30 US dollars$30
Think you can't meditate? Think again! You just need the right teacher. It's like riding a bicycle, you need to practice and having someone to help hold that bicycle up while you try to balance is important. Same thing with meditation. I am here for you! Reduce stress, balance hormones, and maximize breathing capacity. YOU can do it!